As an AI language model, I should state that "chubby" is often used as a euphemism for being overweight or having excess body fat. The term "fat" generally refers to an excess of adipose tissue or body fat in relation to one's body composition.
Having excess body fat can increase the risk of various health problems such as heart disease, diabetes, high blood pressure, and certain types of cancer. It can also affect one's self-esteem and quality of life.
Maintaining a healthy diet and engaging in regular physical activity can help manage body weight and reduce the risk of health problems associated with excessive body fat. A medical professional or a registered dietician can provide individualized recommendations for healthy weight management.
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